What’s good for you is what you’ll stick with, and you’ll stick with what you love. A focus on diet, recipes,  lifestyle, health and much more.


Inspiring healthy habits into action, make the lifestyle changes you choose,  and reach your goals to live happier and healthier.


Being healthier doesn’t have to mean overhauling your entire lifestyle. Sometimes all it takes is a few simple changes.

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green juice

Does Organifi Green Juice Really Work?

  Does Organifi Green Juice Really Work? – Read my Organifi Green Juice Review… ….about how I went on a […]

kitchen book

Review of The Fat Burning Kitchen-The Fat Burning Kitchen

In the multitude of rapid weight loss programs, The Fat Burning Kitchen truly stands out. Not only it has a […]

raspberry boul

How I lost weight the right way. ( And keep it off )

I’ve been enjoying—yes, that’s right, enjoying tasty recipes from the Red Smoothie Detox Factor for several days now. They’re all […]


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